Bounce Back - Idea 5 - Give Yourself a Break

"More often than not, people are more concerned with what's wrong with themselves than they are with what's wrong with you. They don't spend all their time looking at you trying to discover your weaknesses.

The only real observer of your problems is you. And you know something? You're not half bad."

http://www.youtube.com/watch?v=RtU7dUewn4I&feature=colike

Bounce Back - Idea 4 - Give of Yourself

"One of the very best ways to overcome your difficulties is to reach out and help others. It can help in two ways. First it's impossible to constantly dwell on your own troubles when you're concerned about others, and second, it can help you put your difficulties in better perspective."

http://www.youtube.com/watch?v=m3U4T0Wwkow&feature=colike

I love this music!

Bounce Back - Idea 3 - Pick Yourself Up

"Most of the time you'll have to take the iniative to get yourself out of the dumps. Don't wait for a friend to call to cheer you up. You make the call.

Sign up for an art class, take a tour of the city, try out for a play, invite friends to dinner. The important thing is not what you do, but that you do something.

It's funny how when you look for the positive, you find it."

http://www.youtube.com/watch?v=RL_rdHOXlvs&feature=colike

Bounce Back - Idea 2 - Be Realistic

"There's nothing wrong with making big plans for the future - even if they sometimes get into the realm of pure fantasy.

What's important is that you are able to keep your expectations realistic. For instance, a great job is not going to come looking for you. That's going to take some effort on your part.

But once you make up your mind about what you want, go after it, look out, World!"

http://www.youtube.com/watch?v=Xrjcmv57R_s&feature=colike

Bounce Back - Idea 1 - Be Your Own Best Friend

"Its hard to bounce back when you don't feel good about yourself. Developing a good self-image can help you see yourself and others in a positive way. A high self-esteem can help you overcome feelings of sadness and depression, and can give you the desire to try again.

When you're honest with yourself and present yourself honestly to others, you start to feel good about yourself. You realize you are a good person, an important person. You've broken that downward cycle, and you've started to bounce back."

These ideas were on a casette tape way back in 1985 onwards.
They have been very important to me.
I can't find them anywhere on the internet so I decided to put them down for whoever comes across them.
Be blessed by them.

I just went onto YouTube and... I feel so glad to find the series! Enjoy!

http://www.youtube.com/watch?v=60IuNIvPsc0&feature=colike

Focus on MY path

"I need to focus on my path - if I don't show up to walk it, it's going to remain vacant."
Lira

Celebrity

"Celebrity is just obscurity biding its time."
Carrie Fisher - "The Letter Writer"