Wednesday, January 11, 2012

Bounce Back - Idea 1 - Be Your Own Best Friend

"Its hard to bounce back when you don't feel good about yourself. Developing a good self-image can help you see yourself and others in a positive way. A high self-esteem can help you overcome feelings of sadness and depression, and can give you the desire to try again.

When you're honest with yourself and present yourself honestly to others, you start to feel good about yourself. You realize you are a good person, an important person. You've broken that downward cycle, and you've started to bounce back."

These ideas were on a casette tape way back in 1985 onwards.
They have been very important to me.
I can't find them anywhere on the internet so I decided to put them down for whoever comes across them.
Be blessed by them.

I just went onto YouTube and... I feel so glad to find the series! Enjoy!

http://www.youtube.com/watch?v=60IuNIvPsc0&feature=colike

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