Showing posts with label Affirmations. Show all posts
Showing posts with label Affirmations. Show all posts

Monday, February 23, 2015

Growing Older - Life Lessons


Regina Brett - 

"45 lessons life taught me 

– updated to 50 when I turned 50.


1.   Life isn't fair, but it's still good.
2.   When in doubt, just take the next small step.
3.   Life is too short to waste time hating anyone.
4.   Don't take yourself so seriously. No one else does.
5.   Pay off your credit cards every month.
6.   You don't have to win every argument. Agree to disagree.
7.   Cry with someone. It's more healing than crying alone.
8.   It's OK to get angry with God. He can take it.
9.   Save for retirement starting with your first paycheck.
10. When it comes to chocolate, resistance is futile.
11. Make peace with your past so it won't screw up the present.
12. It's OK to let your children see you cry.
13. Don't compare your life to others'. You have no idea what their journey is all about.
14. If a relationship has to be a secret, you shouldn't be in it.
15. Everything can change in the blink of an eye. But don't worry; God never blinks.
16. Life is too short for long pity parties. Get busy living, or get busy dying.
17. You can get through anything if you stay put in today.
18. A writer writes. If you want to be a writer, write.
19. It's never too late to have a happy childhood. But the second one is up to you and no one else.
20. When it comes to going after what you love in life, don't take no for an answer.
21. Burn the candles, use the nice sheets, wear the fancy lingerie. Don't save it for a special occasion.  Today is special.
22. Over-prepare, then go with the flow.
23. Be eccentric now. Don't wait for old age to wear purple.
24. The most important sex organ is the brain.
25. No one is in charge of your happiness except you.
26. Frame every so-called disaster with these words: "In five years, will this matter?"
27. Always choose life.
28. Forgive everyone everything.
29. What other people think of you is none of your business.
30. Time heals almost everything. Give time time.
31. However good or bad a situation is, it will change.
32. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
33. Believe in miracles.
34. God loves you because of who God is, not because of anything you did or didn't do.
35. Whatever doesn't kill you really does make you stronger.
36. Growing old beats the alternative - dying young.
37. Your children get only one childhood. Make it memorable.
38. Read the Psalms. They cover every human emotion.
39. Get outside every day. Miracles are waiting everywhere.
40. If we all threw our problems in a pile and saw everyone else's, we'd grab ours back.
41. Don't audit life. Show up and make the most of it now.
42. Get rid of anything that isn't useful, beautiful or joyful.
43. All that truly matters in the end is that you loved.
44. Envy is a waste of time. You already have all you need.
45. The best is yet to come.
46. No matter how you feel, get up, dress up and show up.
47. Take a deep breath. It calms the mind.
48. If you don't ask, you don't get.
49. Yield.
50. Life isn't tied with a bow, but it's still a gift.



Wednesday, November 27, 2013

Dance the Dance

"Dance the dance of empowering one another."
"Spread your radiance."

Sheila Kelley

Thursday, August 16, 2012

Goals

"If you do not have goals, you will be fulfilling the goals of those who have them."
Quoted on Noeline - 3 Talk SABC TV

Joyous Life

"If we want a joyous life we must think joyous thoughts"
Louise Hay

Sunday, June 24, 2012

Protect myself...

A good question to ask regularly:

"What can I do to protect myself from foolishness and confusion?"

Soweto Stake Speaker - Florida Ward Sunday June 24th, 2012

Sunday, May 27, 2012

Truth:

An observation by physicist Niels Bohr:

“There are trivial truths and great truths.
The opposite of a trivial truth is plainly false.
The opposite of a great truth is also true.”

Sunday, May 13, 2012

Live Deeply

Embrace new experiences:

go beyond your comfort zone.  New experiences are life. Live deeply.

Be who you are:

What are your dreams? Your goals? Your loves? Who are you? Be that person..

Let Go of the Past:

The past is good for two things: the happy memories, and the lessons it provides. Forgive. Let go. Be here now, and go forward.

Be Kind:

Recall those many times where you made mistakes, where you reacted out of negative emotions instead of responding from who you really are. Recall how you felt, or how you would have felt, if others responded to your mistakes with kindness instead of harsh criticism or a cold shoulder. Empathize, and choose to be kind.

Be responsible for yourself:

Whatever happens, only one person is responsible for how you respond to it: you.. You wish others were a certain way? You wish the world were a certain way? Be the example.

Nurture relationships:

Think of your most joyful moments. Think of all you have learned. Think of what has helped you grow. Chances are great these all involve other people, and other relations such as pets and nature too. You can choose to be lonely, but you are never alone.

Recognize all you have and be grateful for it:

If you are alive, if you can read this, if you can walk, talk, see, smell, taste, or feel, you are fortunate. Focus on all that you do have. Be grateful to be great.

Do what inspires you:

Painting, singing, writing, biking, swimming, gardening, reading, dancing, walking-what is your flame? What ignites you, inspires you, enlightens you, restores your life? Do it, and do it often.

Remember that happiness is a state, not a circumstance:

Happiness is a state of being, not merely a moment of pleasure or joy. By committing to your happiness you acknowledge and accept that there will be times of challenge and suffering, but by staying true to who you are you will not just endure but thrive.

by Brian Vaszily, Founder of IntenseExperiences.com

Wednesday, March 7, 2012

Kaizin

"Do the right things.
Act with integrity.
Be guided by your cleansed heart..
Live a simple life."

Kaizin = Constant and Never-ending Improvement

Thursday, January 26, 2012

An Hour a Day

"An hour a day keeps the dirt at bay."

Source unrecorded

Monday, January 9, 2012

Focus on MY path

"I need to focus on my path - if I don't show up to walk it, it's going to remain vacant."
Lira

Tuesday, January 3, 2012

Celebrity

"Celebrity is just obscurity biding its time."
Carrie Fisher - "The Letter Writer"

Friday, November 18, 2011

What I Think

"How can I know what I think until I hear what I say?"
Radio Pulpit

Tuesday, November 15, 2011

Be Satisfied

"Just be satisfied to do what you can do."
Grace Bell

Monday, November 14, 2011

Potential

"When you are not meeting your potential you get depressed."
Source unrecorded

Friday, November 4, 2011

Inch by Inch

"Inch by inch you get to create a new life for yourself."
Previously homeless Harvard University graduate - Liz, interviewed on the Oprah Show.

Tuesday, November 1, 2011

Affirmations

I love these affirmations - they help me:

"I trust life to unfold before me in positive ways."
"It is safe to love myself."
"I allow sweetness to fill my life."
"I open myself to joy and love."
"I see myself as beautiful, loveable, appreciated."
"I am proud to be me."
"I will nourish myself."
"I release my past."
"I claim my good now."
"I bring my life into balance by loving myself."
"I open myself to be healed."
"I claim mental health,"
"I claim spiritual health."
"I enjoy my life."

Friday, October 28, 2011

Connect...

"Connect to people - because things can't give anything back to you."
Oprah Winfrey

Thursday, October 27, 2011

Lemons and Pain

"Turn lemons into lemonade and pain into purpose."
Fran Dreschner

Thursday, September 1, 2011

Choice

"Choice after choice after choice puts everybody in the seat they're in right now."
Oprah Winfrey

Monday, August 29, 2011

Generous Thought

"Never suppress a generous thought."
Camilla Kimball