What I Think

"How can I know what I think until I hear what I say?"
Radio Pulpit

Be Satisfied

"Just be satisfied to do what you can do."
Grace Bell

Potential

"When you are not meeting your potential you get depressed."
Source unrecorded

Inch by Inch

"Inch by inch you get to create a new life for yourself."
Previously homeless Harvard University graduate - Liz, interviewed on the Oprah Show.

Affirmations

I love these affirmations - they help me:

"I trust life to unfold before me in positive ways."
"It is safe to love myself."
"I allow sweetness to fill my life."
"I open myself to joy and love."
"I see myself as beautiful, loveable, appreciated."
"I am proud to be me."
"I will nourish myself."
"I release my past."
"I claim my good now."
"I bring my life into balance by loving myself."
"I open myself to be healed."
"I claim mental health,"
"I claim spiritual health."
"I enjoy my life."

Connect...

"Connect to people - because things can't give anything back to you."
Oprah Winfrey

Lemons and Pain

"Turn lemons into lemonade and pain into purpose."
Fran Dreschner