Transform!

"Transform your aggression into expression.
Transform your depression into expression."

Get Still...

"When you don't know what to do, get still. The answer will come."
Oprah Winfrey

Serve.

"Serve with faith. Set goals and work hard."
Bernard P Brockbank

Forgiveness

"Forgiveness is giving up the hope that the past could have been any different."
Oprah

Real Life

"I enjoy real life... it calms me."
Pam Grier

Deserving...

"We often take for granted those who most deserve our gratitude."
Elizabeth Shongwe

Weakest...

"When we are at our angriest, we are at our weakest."
Dr Phil