Take the Journey

"Take the journey from fear to courage.
Make something out of every moment.
Feel strong. Supported.
Go to peaceful places where there is no danger.
Touch a tree - it calms you.
Open your mind to a new experience.
In calm energy the body heals, so does the mind.
Perspective is part of knowing you are a part of a bigger scheme of things.
Take the splendour and power that surrounds you inside of you.
See the beautiful, the calming, the splendour."
Dr Helgo Schomer