Attitude

"Your attitude can open doors to you. Your attitude can also close doors to you."
Radio Pulpit

Take Care

Stop criticising yourself and others.
Stop scaring yourself and others.
Be gentle, kind and patient with yourself and others.
Be kind to your mind and the minds of others.
Praise yourself and others.
Support yourself and others.
Sure there are negatives here: what's good about the negatives in yourself and others?
Care for your body. Show others, by example, how to care for their bodies.
Appreciate what you see in your mirror.

NOW is the hour to do this.
Carry on, carry on, carry on...